Do you have to have a yoga experience to take a yoga instructor class?
How good do you have to be in yoga to be able to take a 200hour class to become a yoga instructor?
Tags: take, Class, yoga experience, experience, Yoga, instructor, yoga instructor classRelated posts:
It really just depends on your interest and commitment. You don’t need to be flexible.
There is a spiritual aspect attached to it because its based in Hinduism, Janism, and Buddhism. So basically it promotes and incorporates a specific spiritual system and religious philosophy that not everyone ascribes to.
You can eliminate all the spiritual & religious stuff with stretch aerobics. Stretch aerobics does not have any religion or spirituality attached to it. Stretch aerobics, unlike yoga, is pure exercise.
Hi balance,
Yoga instructor training is about more than just learning poses and techniques for teaching; it’s about gaining a greater understanding of yoga as a whole: poses, philosophy and spirituality. You’ll see people with very different levels of experience in a 200 hour course. Some have been doing yoga for years. Others have never done yoga in their lives, but want to learn more about it. Not all people who take the 200 hour instructor training become teachers. Some take what they’ve learned and apply it to their own lives without ever teaching a yoga class.
If you’re interested in learning more about yoga and are willing to commit your time and energy to the course, I would definitely recommend taking it. Even if you don’t end up teaching, you will gain valuable insight into yoga as well as yourself.
Cheers,
Laura
GEC Online Community
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