exercise

I weigh over 240 lbs. I’m 5′4″. I’m miserable with myself and like all women, it’s my Old-New years resolution to lose……click here to continue reading

I love to walk outside but I need an activity I can do indoors when its too cold to walk. I want to lose weight and be healthy, would Yoga be a good ……click here to continue reading

Zuzana challenges you to beat her in this exercise.

Tags: hot yoga, yoga challenge, exercise, Hot, Challenge, Yoga