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I am currently enrolled in a training and certification program, and thought I’d ask some opinions. What do you like/dislike about teachers? I……click here to continue reading

I’ve always had a problem with tension, for apparently no reason. Now that I work long days, by the time I get home it feels like everything sho……click here to continue reading

I just started yoga 3 days ago and I realize I am not very flexible and my arms are still not strong enough to support some positions that require al……click here to continue reading

I’m looking for nice quality yoga clothing that wont cost me a arm and a leg. I’m just getting into yoga and am just trying to get an idea……click here to continue reading

I love to walk outside but I need an activity I can do indoors when its too cold to walk. I want to lose weight and be healthy, would Yoga be a good ……click here to continue reading