Shoulder

How do you properly do a shoulder stand in yoga?

May 21st, 2010

I am taking a beginner’s yoga class at my college and I am finding it nearly impossible to get myself into a shoulder stand. I’ve been try……click here to continue reading

What is a good Yoga pose adjustment for Downward Dog if you have a shoulder injury?

February 7th, 2010

What is a good Yoga pose adjustment for Downward Dog if you have a shoulder injury?
Actually I am a Yoga instructor and one of my students has a shoul……click here to continue reading

Hatha Yoga for Neck and Shoulder Pain - 57 minutes

December 20th, 2009


yogayak.com presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well a……click here to continue reading