Anti depression drugs are not for me. Neither is yoga, both make me sick to my stomach and dizzy.
Tags: releave, Natural, depression, stress, ……click here to continue reading
I am considering making a career shift from the corporate world to become a yoga instructor, and I would just like personal stories from people who ha……click here to continue reading
THE FIT: More are turning to yoga to lower stress levels
Nikki Saad came to yoga to learn to breathe again. She’s stayed because it did that and……click here to continue reading
I’m trying to decide between 2 classes being offered locally: Kundalini Yoga and Hatha Yoga. The course descriptions make Hatha sounds a bit mo……click here to continue reading