I weigh over 240 lbs. I’m 5′4″. I’m miserable with myself and like all women, it’s my Old-New years resolution to lose……click here to continue reading
I’m 14 109lbs & 5′4″
I’m about as flexible as a steel
rod and I’ve been doing yoga at my home
for about a half a mo……click here to continue reading
I’m only doing school work and homework and it feels like im SOO inactive. I need somthing to do. I already have a gym membership done so if i g……click here to continue reading
How to contortionists become contortionists? Do they start by doing yoga and basic stretching and work their way up to contorting themselves, or are t……click here to continue reading
I’m new to yoga, I’m not exactly sure how it’s supposed to go…I’ve seen that Natamase Yoga on the Fit channel, but it go……click here to continue reading