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Yoga

what is a good book or website that teaches yoga and yoga poses?

July 13th, 2010

I am just a beginner, well not even a beginner. Seeing as though I have not participated in much yoga activity, come to think of it probably i have ne……click here to continue reading

What are the best yoga techniques in general?

July 11th, 2010

I am trying to get some muscle or loose some wait in my thighs and butt. And, i have heard yoga is good for what i want to do. Does anyone know any sp……click here to continue reading

What kind of yoga is good for the spine?

July 9th, 2010

I’m interested in doing yoga to stretch out my spine and make it more flexible. The last time I did yoga regularly was 10 years ago and don̵……click here to continue reading

Ashtanga yoga. Is it always neccesary to follow a series or can you do random asanas?

July 7th, 2010

I just started ashtanga yoga a couple of weeks ago. I´m not having trouble with barely any poses but i have a curiousity.
I´m doing the primary series……click here to continue reading

Has anyone left a high stress job to become a yoga instructor?

July 6th, 2010

I am considering making a career shift from the corporate world to become a yoga instructor, and I would just like personal stories from people who ha……click here to continue reading